Essex Wellbeing Serices

Mental health and emotional wellbeing support

Emotional, psychological and social wellbeing support.

Stop smoking

Free service for anyone in Essex offering advice support and nicotine replacement therapy in various locations.   

NHS 40-74 Health Check

West EssexResidents can self refer to have a Health Check if they have not had one in the last 5 years.

Weight Management

Positive motivational, educational solutions to help you lose weight.

Support for carers

Advice, information guidance on support available for you as a carer.

Physical activity

Support you to find ways to be more active and may refer you to a local leisure centre for activity groups.  

Alcohol reduction service

Support to help you minimise your alcohol consumption.

Child Lifestyle Service

Face to face support for all school aged children in Essex and their families. Advice on cooking, nutrition, physical activity including mindfulness and relaxation.   

Social Isolation support

Help for residents who are lonely a review of health and wellbeing needs support from wellbeing coaches, befriending coordinator or a community agent.

Online assessment

Holistic assessment redirects you to appropriate service. This can also be done for you by calling 0300 303 9988

Page last reviewed: 14 January 2026
Page created: 14 January 2026